Bajan Steamed Flying Fish.

Steamed Flying Fish and Coo-Coo by Anne-Marie Whittaker.

As Anne-Marie Whittaker mentions on CaribSeek Recipes, “Steamed Flying Fish and Coo-Coo is the national dish of Barbados. No visit to that island would be complete without a taste of this treat.”

I whole-heartedly agree. Although Bequia and Young Island (two of the many islands of St. Vincent and the Grenadines) aren’t exactly Barbadian, I had the pleasure of eating flying fish in both locations. Flying fish is a staple you will find in many dishes throughout the Caribbean.

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